Ayurveda Retreats in Sri Lanka

Heritage Ayurveda Hotel (Situated in Southern Sri Lanka )



Heritage Ayurveda hotel is an old colonial residence built in 1735 as the country estate of a Dutch commander of Point De Galle.

Arriving from Matara Highway, you will pass through a unique gate into a short driveway that will lead you to this lovely colonial house with its large annex which combines the architectural styles of both the colonial Dutch and early British eras in Sri Lanka.

The rooms in both sections (colonial house and newly-built bungalows) are spacious and airy, with a traditional villa-style veranda. They boast exquisite, antique furniture with poster beds, fans and nets. Bathrooms and facilities have been brought to modern standards.

The veranda restaurant overlooks the swimming pool and the large garden in which discerning garden enthusiasts can take delight in a variety of plants and trees. Lush tropical fruits, including mango, papaya and many types of bananas, grow there. Birds, butterflies, monkeys or even lizards are among the visitors to a treasure trove of exotic flowers such as hibiscus, frangipani and flame of the jungle.

Our hotel serves organically grown vegetables as well as Sri Lanka's famous fresh fish and prawns. The taste of the eggs from our free range chicken will bring you back the flavor of a long-forgotten time.

Additional services: Ayurvedic dishes, yoga, meditation, tours (National Parks in the southern part of the island, tea plantations, ancient cities etc.)

The hotel owner has been awarded a national heritage prize for his property by local authorities. The philosophy of our hotel focuses on providing you with a refreshingly individual travel experience, as opposed to today's undifferentiated mass tourism. Furthermore,Ayurveda Health Resort offers authentic ayurveda treatment by fully adhering to the practices of this time-honored tradition. Our goal: to create the perfect setting for absolute harmony between human beings, nature and spirituality.

Our approach is targeted to individuals who are looking to shed all traces of disease and imbalances from their bodies, and to bring their own energies back to their natural balance.

Whether you want to just enjoy the charm of our hotel as a guest, or benefit from the ayurvedic treatment as a patient, we'd love to have you here! (Full Ayurveda retreat for 7 nights £600 )

Location - surroundings
A short walk will take you to the romantic bay of Unawatuna with its sandy beach.
An oasis of calm for swimmers!
The city of Galle blends traditional Asian style with a modern atmosphere. Take a visit to the old fort with its impressive buildings that date back to the Dutch and Portuguese period.
Transfer from the airport Colombo will take you about four hours, depending on the traffic situation.

 


 

Accommodation in Colombo Sri Lanka with or without Ayurvedic Treatments
(Great choice of accommodation to suit every budget)

A large apartment with an attached toilet and a small kitchen where you can have self catering facilities or you can have meals included into your package. The apartment is situated in a highly residential area, which is just 08 kilometres away from the City of Colombo and 52 kilometres from the Bandaranaike International Airport. Furthermore, the Apartment is easy to reach, yet away from the congestion of the capital, and it is about 3 kilometres to Colombo city limits and about 1.5 kilometres to the Parliament. This package is suitable if you like to travel around while experiencing some Ayurvedic treatments.

The Package includes: £725 for 14 days

1. Ayurvedic treatments plan which includes:
Consultation with an Ayurvedic physician-(Translated by your guide)
Traditional Ayurvedic medicines will be prescribed for all ailments or you could have a cleansing /detoxification programme.

Sarvangadhara (Warm body oil bath)
Head, body and foot massage
Svedena /Steam bath.

2. Free transport facilities to and from the treatment centre.
Uniqueness of the package is, it is an ideal location for those who like to relax in a place away from the treatment centre, while taking your treatments.


3. Guided tour around local area
Your package includes a guided tour around the local area. If you like to walk around the area you can go to the Diyavanna Lake down the apartment, or you can take a bus ride to the sea front which will take only about 30 minutes.

4. Your  meals  include Sri Lankan traditional meals or  western food is also available.
You can either have a diet according to your Ayurvedic constitution or you could enjoy a wonderful rice and curry but Western food is also available.

5. Includes Airport transfer (two ways)


Other places you could visit around Colombo which is not included in your package:




- Colombo Zoo and Museum.
- Visit to Kelaniya historical temple.
- Mount Lavinia Beach
- A day trip to Kandy is another ideal option to add to your package.

City of Kandy lies at an altitude of 465 metres above the sea level. The temperature is about 18 degrees Celsius during the night. The Temple of Tooth is the place that houses the relic of the tooth of Buddha. This is originally part of the Royal Place complex of the Kandyan Kingdom, and it is one of the holiest places of worship and pilgrimage for Buddhists around the world.

 

 

 

 

Accommodation only with self catering facilities for 14 days : £400 ( Includes hot water  and A/C)
Holiday package with meals without Ayurvedic treatments for 14 days :£550

Includes guided tour around the local area,Sri Lankan traditional meals or western food available, Air port transfer two ways.

Please phone or email for more details
Tel : 07861464894
Email : info@ayurguide.com


 

Ayurvedic resort



14 days Ayurvedic retreat includes an individual Ayurvedic treatment plan with the following:

Consultation with an Ayurvedic physician
Traditional Ayurvedic medicines will be prescribed for all ailments or you could have a cleansing /detoxification programme.
Shirodhara (Warm head oil bath)
Sarvangadhara (Warm body oil bath)
Head, body and foot massage
Herbal bath, flower bath, steam bath.
Yoga, Meditation
You will be offered a guided tour around the local area.



Resort:


The Ayurvedic resort is located in Mawanella,20 kilometres from Kandy, the former capitol of the country.Uniqeness of the resort is it is an ideal location for those who likes to relax in a place of nature and culture. The resort is surrounded by paddy fields, mountains and the Ma Oya River. If you like to walk around the area you can go to the Ma Oya River down the resort, walk to the nearby village Illukgoda where you can meet the local people or just follow the road and enjoy the view and the wild life.

City of Kandy lies at an altitude 465m above sea level. The temperature is about 18 degress Celsius during the night. The Temple of Tooth is the place that houses the relic of the tooth of Buddha. This is originally part of the Royal Palace complex of the Kandyan Kingdom, and it is one of the holiest places of worship and pilgrimage for Buddhists around the world.

The Royal botanical garden is situated 5 km to the west of the city centre and is visited by 1.2 million people per year. It is the largest botanical gardens of the Island.


Facilities:

There are 11 rooms situated at downhill of both sides of the resort, and from every room you have a wonderful view at the jungle and the Ma Oya River.

The swimming pool is situated between the two wings of the resort and it takes only a few foot steps to have a swim. All rooms have split levels and are furnished with a luxury double bed and cosy sitting area with a view on the jungle out side. The restaurant is situated at the top of the hill from where you have a wonderful view at the pool and scenery. In the restaurant you can have a wonderful rice and curry but also Western food and the fusion cuisine is also available.

Packages:

Package 1 - £650 (For two persons)



14days retreat at the resort
There are other packages available for those who only wish to stay few days in the resort and like to explore more of the country.


Package 2 - £650 (For two persons)















2 nights at Hotel Tulip
1 day visit to Ayurvedic garden and a full day of Ayurvedic treatments.
Tour includes a visit to Elephant orphanage at Pinnawala, a Village tour, a tour of Kandy Botanical gardens and Temple of the Tooth, Nuwaraeliya tea plantations and waterfalls and 6 days at Unawatuna Beach hotel.


Package 3 - £812 (For two persons
)

 

 

 

 

5 days at the Ayurvedic resort with treatments.
Tour includes a visit to Elephant orphanage at Pinnawala, a Village tour, a tour of Kandy Botanical gardens and Temple of the Tooth, city tour, Nuwaraeliya tea plantations and water falls,Yala wild life safari and beach stay.

 

Please phone or email for more details
Tel : 07861464894
Email- info@ayurguide.com